Black And Metal Fitness
The Ultimate Mindset E-Book
The Ultimate Mindset E-Book
Couldn't load pickup availability
As a hockey goalie coach, I've seen firsthand how the right mindset can make all the difference on the ice. Goalies need to be mentally tough to withstand the pressure of the game and make split-second decisions. But, developing a strong mindset isn't just important for goalies; it's important for all hockey players.
In this eBook, "The Ultimate Mindset," I'll provide you with the tools and techniques you need to overcome fear and doubt, and succeed mentally in the physically demanding sport of hockey.
Chapter 1: Understanding the Mind-Body Connection
The mind and body are interconnected, and a healthy mind is just as important as a healthy body. In this chapter, we'll explore how the mind and body work together and why it's essential to focus on both to succeed in hockey.
Chapter 2: Overcoming Fear and Doubt
Fear and doubt are two of the most significant barriers to success in hockey. In this chapter, we'll explore how to overcome these negative emotions and turn them into positive energy.
Chapter 3: Setting Goals and Creating a Plan
Setting goals and creating a plan is essential for success in any area of life, and hockey is no exception. In this chapter, we'll explore how to set realistic goals and create a plan to achieve them.
Chapter 4: Visualization and Positive Self-Talk
Visualization and positive self-talk are two powerful tools for developing a strong mindset. In this chapter, we'll explore how to use these tools to achieve success on the ice.
Chapter 5: Developing Mental Toughness
Mental toughness is a crucial component of a strong mindset. In this chapter, we'll explore how to develop mental toughness and use it to overcome adversity on the ice.
Chapter 6: Building Confidence
Confidence is essential for success in hockey. In this chapter, we'll explore how to build confidence and use it to perform at your best on the ice.
Chapter 7: Creating a Routine
Creating a routine can help you stay focused and perform at your best on the ice. In this chapter, we'll explore how to create a routine that works for you.
Conclusion:
Developing a strong mindset is essential for success in the physically demanding sport of hockey. By understanding the mind-body connection, overcoming fear and doubt, setting goals and creating a plan, using visualization and positive self-talk, developing mental toughness, building confidence, and creating a routine, you'll be well on your way to achieving success on the ice.
Materials
Materials
Puck: Rubber
Wristband: Hockey Laces
T-Shirts: 100% Cotton
Pad Budder/Glove Spray: Secret Formula! ;)
Shipping & Returns
Shipping & Returns
N/A
Dimensions
Dimensions
Puck: 6 inches (15.24 cm) in diameter and 1 inch (2.54 cm) thick.
Wristband: One size fits all. Our wristband will have a circumference of around 6 (15.24cm) - 8 inches (20.32 cm). Keep in mind that these are just general estimates, and actual dimensions may vary.
All Apparel:
Small: Chest: 34-36 inches, Waist: 30-32 inches
Medium: Chest: 38-40 inches, Waist: 32-33 inches
Large: Chest: 42-44 inches, Waist: 33-34 inches
X-Large: Chest: 46-48 inches, Waist: 36-38 inches
Pad Budder/Glove Spray: N/A
Care Instructions
Care Instructions
Puck: Just hit the net...
Wristband: Washable, let air dry.
T-Shirts: Wash and dryer safe!
Pad Budder: Keep in a cool dry place.
Congrats Spencer!
Congratulations Spencer Taylor, a Whiteout Pro Hockey Puck user, on his first pro hockey debut! This is a huge accomplishment and a testament to your hard work, dedication, and talent on the ice. We know you will continue to make us proud as you take your game to the next level. Wishing you all the best as you embark on this exciting new chapter in your hockey career. Go out there and show them what you're made of!
-
Free Shipping COMING SOON!
Mark your calendars and get ready to shop till you drop with our free shipping offer. We are working hard to make it happen as soon as possible. Keep an eye out for more information and updates on the launch date.
-
Hassle-Free Exchanges
We understand that sometimes things don't work out as planned, that's why we want to make exchanging your purchase as easy as possible.
Our policy allows you to exchange your item(s) for a different size, color, or even a different product. All you have to do is contact us within the specified time frame and let us know what you would like to exchange. We will take care of the rest.